Desserts
July 31, 2014
Calories
290
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
1g
7% DV
Blueberry Bars
137
16
1 cup white sugar
1 teaspoon baking powder
3 cups all-purpose flour (substitute Mama’s Almond Blend Flour if you want this gluten-free)
1 cup cold unsalted butter, cut into about 16 small pieces (2 sticks or 8 ounces)
1 egg
1/4 teaspoon salt
Zest two lemons, juice of one lemon
4 1/2 cups fresh blueberries
1/2 cup white sugar
4 teaspoons cornstarch
1 teaspoon baking powder
3 cups all-purpose flour (substitute Mama’s Almond Blend Flour if you want this gluten-free)
1 cup cold unsalted butter, cut into about 16 small pieces (2 sticks or 8 ounces)
1 egg
1/4 teaspoon salt
Zest two lemons, juice of one lemon
4 1/2 cups fresh blueberries
1/2 cup white sugar
4 teaspoons cornstarch
Preheat oven to 375 degrees and butter a 9X13 pan.
In a large mixing bowl stir together the sugar, baking powder and flour. Stir in the slat and zest of two lemons. Add the butter and blend with flour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
0.81g
5%
Monosaturated Fat
3g
20%
Cholesterol
37mg
12%
Sodium
41mg
1%
Potassium
94mg
2%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
22g
45%
Vitamin A
386IU
7%
Vitamin B6
0.23mg
11%
Vitamin C
4mg
7%
Calcium
24mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.