Blueberry Maple Syrup
19
Plate licking good!!
10
2 cups fresh blueberries (rinsed)
1 cup maple syrup
1 teaspoon fresh lemon juice
1 cup maple syrup
1 teaspoon fresh lemon juice
In a saucepan over medium heat combine maple syrup and fresh blueberries. Stir regularly until blueberries begin to split. Strain mixture into a bowl. Pour lemon juice over the mixture in the strainer. Save...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
99
Sodium
4mg
0% DV
Fat
0.07g
0% DV
Protein
0.2g
0% DV
Carbs
25g
8% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.05g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 0.63mg 0%
Sodium 4mg 0%
Potassium 91mg 2%
Protein 0.2g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8999999999999999g 3%
Sugar 21g 43%
Vitamin A 16IU 0%
Vitamin B6 0.02mg 1%
Vitamin C 3mg 5%
Calcium 34mg 3%
Iron 0.11mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
