Blueberry Muffin Fruit and Nut Bars

July 25, 2014

145

These homemade fruit and nut bars are a tasty way to save some money! Instead of buying them in the store, make them at home!

1 cup dried dates (try to find no sugar added)

1 cup dried blueberries (try to find no sugar added)

1 1/2 cup walnuts

2 tablespoons peanut butter

1. Add the dates and blueberries to a food processor and pulse until well chopped.
See the full directions on my site

Nutritions

Calories
232

Sodium
19mg
0% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
19g
6% DV

Fiber
3g
14% DV