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Blueberry Muffin Fruit and Nut Bars

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These homemade fruit and nut bars are a tasty way to save some money! Instead of buying them in the store, make them at home!

8
1 cup dried dates (try to find no sugar added)

1 cup dried blueberries (try to find no sugar added)

1 1/2 cup walnuts

2 tablespoons peanut butter
1. Add the dates and blueberries to a food processor and pulse until well chopped.
See the full directions on my site
Nutritions

Calories
232

Sodium
19mg
0% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
19g
6% DV

Fiber
3g
14% DV

Need help planning your dinner menu for the week? See what we are feeding our families with our FREE Weekly Meal Plan! Includes 6 dinners, 2 side dishes, and 1 delicious dessert your whole family will love! We are so happy to announce that Six Sisters’ Free Weekly Meal Plan is BACK! When we shared ...

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