Breads March 16, 2015
Calories
312
Sodium
120mg
5% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
Blueberry Oatmeal Bread
20
10
1 1/2 cups oat flour
1 cup old fashioned oats
/2 tsp cinnamon
1 1/2 tsp baking powder
1/4 teaspoon salt
1/2 cup coconut oil
1/2 cup plain nonfat Greek yogurt
1/2 cup coconut sugar or agave or honey
1/4 cup liquid egg whites or 2 eggs beaten
1/2 cup applesauce
1/2 teaspoon vanilla
1 cup old fashioned oats
/2 tsp cinnamon
1 1/2 tsp baking powder
1/4 teaspoon salt
1/2 cup coconut oil
1/2 cup plain nonfat Greek yogurt
1/2 cup coconut sugar or agave or honey
1/4 cup liquid egg whites or 2 eggs beaten
1/2 cup applesauce
1/2 teaspoon vanilla
Preheat oven to 350 degrees, and grease two loaf pans.
In a large bowl, mix by hand flour, oats, salt, cinnamon, and baking powder. Set aside.
In a different bowl, mix the oil, sugar, eggs,applesauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
312
Sodium
120mg
5% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
