Main Dishes

Blueberry Peach Cobbler

4

This delicious breakfast cobbler is made simple by using baking mix!

5
2 cups Bisquick baking mix
3 Tablespoons sugar
3 Tablespoons butter, melted
1/3 cup milk
1/2 cup peach jam
1 cup blueberries, frozen or fresh
3 Tablespoons butter, melted
1 Tablespoon sugar
1. In a mixing bowl, combine the baking mix, sugar, melted butter, and milk to form a dough. 2. Place the dough on a floured surface and roll out to a rectangle about 8x10". 3. Spread the peach jam...
See the full directions on my site
Nutritions

Calories
999

Sodium
21mg
0% DV

Fat
88g
136% DV

Protein
1g
3% DV

Carbs
38g
12% DV

Fiber
2g
8% DV

The Testosterone-Boosting Smoothie

151

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV