Desserts October 27, 2014
Calories
193
Sodium
36mg
1% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
47g
16% DV
Fiber
1g
5% DV
Blueberry turnovers
135
Delicious and easy to make blueerry turnovers!
4
1 sheet of puff pastry, thawed
1 cup fresh blueberries
2 tablespoons sugar
1 tablespoon corn starch
1/4 cup water
1 tablespoon lemon juice
1-2 teaspoons milk
1 cup powdered sugar (more or less as needed)
1 cup fresh blueberries
2 tablespoons sugar
1 tablespoon corn starch
1/4 cup water
1 tablespoon lemon juice
1-2 teaspoons milk
1 cup powdered sugar (more or less as needed)
Preheat the oven to 400. Line a baking sheet with parchment or spray with cooking spray. In a small saucepan, combine the blueberries, sugar, water, and corn starch, and heat until simmering. Simmer, stirring frequently, until thickened. Remove from heat and let cool. Cut the puff pastry into six equal sized rectangles, and roll each out into a square shape. Put 1-2 tablespoons of filling in the center of each square, and fold in half to make a triangle. Pierce the top with a fork to let steam escape. Place on the baking sheet and repeat with remaining squares of dough. Bake 15-20 minutes or until lightly browned, then let cool. While the turnovers are cooling, whisk together the lemon juice, milk, and powdered sugar, adding more or less to reach desired consistency. Pour the glaze into a plastic bag or piping bag, snip a small piece off the corner of the bag, and drizzle over the turnovers. Let harden and enjoy!
Nutritions
Calories
193
Sodium
36mg
1% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
47g
16% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6399999999999999g 3%
Polysaturated Fat 0.6299999999999999g 3%
Monosaturated Fat 0.76g 4%
Cholesterol 1mg 0%
Sodium 36mg 1%
Potassium 40mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 39g 78%
Vitamin A 22IU 0%
Vitamin B6 0.55mg 27%
Vitamin C 5mg 9%
Calcium 6mg 0%
Iron 0.51mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.