Main Dishes
Calories
190
Sodium
1257mg
52% DV
Fat
6g
9% DV
Protein
19g
39% DV
Carbs
20g
6% DV
Fiber
4g
16% DV
New England Boiled Dinner
February 21, 2013
4290
I love the way this meal makes the house smell, and on a cold day it steams up the windows while cooking. I get the bone-in ham so that I can use the bone to make Split Pea Soup the next day. Childhood memories are the best!
10
2-3 pound smoked picnic ham bone-in
2 heads cabbage quatered
1 pound baby carrots
3 pounds baby red potatoes halved ( peels on )
2 medium white onions peeled ( quatered )
1 tablespoon black pepper
1 tablespoon sweet basil
1 teaspoon thyme
1 teaspoon allspice
2 heads cabbage quatered
1 pound baby carrots
3 pounds baby red potatoes halved ( peels on )
2 medium white onions peeled ( quatered )
1 tablespoon black pepper
1 tablespoon sweet basil
1 teaspoon thyme
1 teaspoon allspice
Place in a 12 quart stock pot, add onions.
Fill with water to about 3 inches above the top of the ham.
Stir in pepper, basil, thyme and allspice.
Bring water to a boil, reduce heat and continue with a low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
1257mg
52% DV
Fat
6g
9% DV
Protein
19g
39% DV
Carbs
20g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 16%
Cholesterol 25mg 8%
Sodium 1257mg 52%
Potassium 294mg 8%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 5g 11%
Vitamin A 7379IU 147%
Vitamin B6 1mg 75%
Vitamin C 8mg 14%
Calcium 46mg 4%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.