Appetizers

Boneless Buffalo Chicken Tenders

69

Yummy and sweet with a little heat, these boneless buffalo chicken tenders are a crowd pleaser for any party or get together. It's just a fried chicken batter and a sweet with some heat BBQ sauce glaze and buttermilk/yogurt dressing for dipping. Yum. I want one in my tummy right now!

6
1 1/4 cup all-purpose flour
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1 egg
1/2 cup buttermilk
2 chicken breast fillets cut into 1/2 inch strips OR 8 to 10 chicken tenders

Boneless Buffalo Wings Glaze (like Wingers)
1/2 cup Franks Louisiana Hot Sauce
1/2 cup brown sugar (or use 1/3 cup if you like heat more than sweet)
2 Tablespoons Real Butter
Combine flour, salt, peppers, and spices in a bowl. Whisk together egg and buttermilk in another bowl. Dip chicken pieces in buttermilk/egg mixture first and then roll into the flour mixture. Set in fridge...
See the full directions on my site
Nutritions

Calories
239

Sodium
932mg
38% DV

Fat
3g
5% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
2g
11% DV

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV