AppetizersJuly 24, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Bread Quiche - in just 2 minutes
146
This happens to be one of those quick snacks that can be made within a jiffy in the microwave oven (God bless the genius who invented the microwave). Just a few ingredients that's usually found in your kitchen and you're good to go. Found this recipe from another website and immediately bookmarked it as it was/is definitely worth trying.
1
Egg - 1
Whole milk - 1.5 tbsp
Unsalted melted butter - 1 tsp
Salt - a pinch
Black pepper powder - a pinch
Fried Sausages - few
Chopped tomatoes - 2 tsp
Torn pieces of fresh bread - 2
Grated cheese - 1 tbsp
Oregano - 1 tsp
Red chilli flakes - 1 tsp
Whole milk - 1.5 tbsp
Unsalted melted butter - 1 tsp
Salt - a pinch
Black pepper powder - a pinch
Fried Sausages - few
Chopped tomatoes - 2 tsp
Torn pieces of fresh bread - 2
Grated cheese - 1 tbsp
Oregano - 1 tsp
Red chilli flakes - 1 tsp
In a microwavable mug/bowl, add egg, milk, melted butter, salt, and pepper and whisk thoroughly. Add chopped tomatoes, torn bread, fried sausages, grated cheese, half tsp oregano and chilli flakes on top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.