Breakfast Brownies

March 18, 2014

140

3/4 cup quick oats
1/2 cup flour (can add up to 2/3 if you want a cake-ier brownie)
1/2 teaspoon baking powder
pinch salt
1/4 cup unsweetened cocoa powder
2 tablespoon ground flax
1/4 cup coconut oil, melted
1 ripe banana, mashed
1/2 cup unsweetened applesauce
1/4 cup agave nectar
1/2 cup almond milk (any milk will do)
1/4 cup mini chocolate chips

Preheat oven to 350 degrees F. Line a 8x8 baking dish with parchment paper with extra hanging off edge for easy removal later. Set aside. In a large mixing bowl, stir together the oats, flour, baking...
See the full directions on my site

Nutritions

Calories
142

Sodium
29mg
1% DV

Fat
7g
11% DV

Protein
2g
4% DV

Carbs
18g
6% DV

Fiber
2g
9% DV