Breakfast Burrito

April 07, 2013

132

l love breakfasts that are quick & easy yet filling at the same time. Today I wanted to make something that was filling since I plan on taking my son to an event in downtown at Lake Eola called the Spring Fiesta. My son is a growing 11 yr old boy who LOVES to eat. I figured this way he won't ask all day for something if we go full. Burritos are always great to make since you can alter them to fit what you like and roll it up in a tortilla. I usually use whatever I have on hand, kind of

Ingredients:

5 burrito size tortillas
5 eggs
1 box or bag of hash browns (I used Hungry Jacks cheese hash browns)
1/4 cup medium diced onions
1/4 cup medium diced peppers
2 cups medium diced ham (crumbled bacon or sausage can be used also)
1 tsp garlic powder
1 tsp seasoned salt
1 tsp pepper
1 tbsp milk
2 tbsp oil
1 tbsp butter
Salsa
Sour cream

Directions: Preheat oven to 300 degrees Wrap tortillas in foil and put in oven to warm while everything cooks In a large skillet over medium heat lightly brown ham, remove and set aside In same large...
See the full directions on my site

Nutritions

Calories
348

Sodium
1350mg
56% DV

Fat
15g
23% DV

Protein
15g
31% DV

Carbs
37g
12% DV

Fiber
12g
49% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 52%

Cholesterol 25mg 8%

Sodium 1350mg 56%

Potassium 470mg 13%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 12g 49%

Sugar 3g 6%

Vitamin A 3267IU 65%

Vitamin B6 0.37000000000000005mg 18%

Vitamin C 5mg 8%

Calcium 98mg 9%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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