Main DishesFebruary 16, 2016
Calories
1263
Sodium
2272mg
94% DV
Fat
94g
144% DV
Protein
54g
109% DV
Carbs
28g
9% DV
Fiber
12g
50% DV
BREAKFAST CAULIFLOWER PIZZA WITH EGGS AND LEEK BACON PESTO
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This healthy breakfast cauliflower pizza has soft eggs and a leek bacon pesto. You’ll never know it’s secretly high in protein, gluten free and low carb! You could even serve it as breakfast for dinner!
2
For the pizza:
6 Cups Packed Cauliflower, cut into bite-sized pieces (about 1 1/4 lbs of pieces)
3/4 Cup Sargento Sharp Cheddar Fine Cut, divided
1/2 Tbsp Fresh garlic
1/2 tsp Italian seasoning
1/4 tsp salt
1 Large egg white
Salt and pepper
1/2 Cup Cremini Mushrooms, sliced
For the pesto (
4 Pieces Hickory-smoked bacon
3/4 Cup Roughly Chopped Italian parsley, loosely packed
1/2 Cup Sliced leeks (just the light green parts), loosely packed
Juice of 1 small lemon
1 tsp Fresh garlic, minced
2 tsps Extra-Virgin olive oil
1 tsp water
2 Small eggs
6 Cups Packed Cauliflower, cut into bite-sized pieces (about 1 1/4 lbs of pieces)
3/4 Cup Sargento Sharp Cheddar Fine Cut, divided
1/2 Tbsp Fresh garlic
1/2 tsp Italian seasoning
1/4 tsp salt
1 Large egg white
Salt and pepper
1/2 Cup Cremini Mushrooms, sliced
For the pesto (
4 Pieces Hickory-smoked bacon
3/4 Cup Roughly Chopped Italian parsley, loosely packed
1/2 Cup Sliced leeks (just the light green parts), loosely packed
Juice of 1 small lemon
1 tsp Fresh garlic, minced
2 tsps Extra-Virgin olive oil
1 tsp water
2 Small eggs
1. Preheat your oven to 400 degrees and line a pizza pan with parchment paper.
2. In a large food processor, process the cauliflower into it is fine, and the texture of rice.
3. Place the cauliflower into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1263
Sodium
2272mg
94% DV
Fat
94g
144% DV
Protein
54g
109% DV
Carbs
28g
9% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g174%
Polysaturated Fat11g70%
Monosaturated Fat47g299%
Cholesterol192mg64%
Sodium2272mg94%
Potassium2088mg59%
Protein54g109%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar8g16%
Vitamin A624IU12%
Vitamin B61mg84%
Vitamin C172mg287%
Calcium213mg21%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.