Breakfast Citrus Recipe
January 27, 2017
20
Get your days started on a bright note this winter with our quick and wholesome citrus salad loaded with creamy Greek yogurt, tangy oranges and grapefruits, hearty oats, and crunchy pistachios. Oh! And a drizzle of honey, too.
1/4 Cup Pistachios
1 Orange
1 Grapefruit
1 Cup Greek Yogurt
1 Tablespoon Honey
1/4 Cup Rolled Oats
1 Orange
1 Grapefruit
1 Cup Greek Yogurt
1 Tablespoon Honey
1/4 Cup Rolled Oats
Roughly chop pistachios.
Use a sharp knife to cut the skin off the orange and grapefruit.
Cut citrus into thin slices, place in a bowl, and mix with honey.
Plate Greek yogurt and place citrus slices on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
720
Sodium
180mg
7% DV
Fat
19g
29% DV
Protein
28g
57% DV
Carbs
113g
38% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 4g 28%
Monosaturated Fat 9g 59%
Cholesterol 19mg 6%
Sodium 180mg 7%
Potassium 1710mg 48%
Protein 28g 57%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 65%
Sugar 72g 145%
Vitamin A 3713IU 74%
Vitamin B6 0.9500000000000001mg 47%
Vitamin C 135mg 226%
Calcium 602mg 60%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.