Main Dishes
November 25, 2013
Calories
489
Sodium
761mg
31% DV
Fat
34g
52% DV
Protein
20g
40% DV
Carbs
20g
7% DV
Fiber
5g
22% DV
Breakfast Deviled Eggs
129
For my birthday, a friend issued a challenge (ok not really, but I like to think of it like that). She gave me some funky ingredients and said “come up with something amazing!” Among these was some applewood smoked sea salt. Wondering what that smells like? Straight up bacon. And it’s awesome. Well, it doesn’t take a genius to come up with “bacon and eggs,” but the LBP kitchen doesn’t do standard. So I took it to the next level: Breakfast Deviled Eggs. I opted to do two different types: Brown
4
6 boiled eggs
3 pieces of bacon
1/2 cup ricotta cheese
8 cherry tomatoes
1/4 granny smith apple
1 green onion
ground cinnamon to taste
1 tbsp brown sugar
APPLEWOOD SMOKED SEA SALT (or just regular salt) and pepper to taste
3 pieces of bacon
1/2 cup ricotta cheese
8 cherry tomatoes
1/4 granny smith apple
1 green onion
ground cinnamon to taste
1 tbsp brown sugar
APPLEWOOD SMOKED SEA SALT (or just regular salt) and pepper to taste
Chop the tomatoes and apples into small cubes and slice the green onion.
Slice the bacon into thin strips and fry it until it’s crispy. Once the bacon is done, turn the temp down slightly and add the apple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
489
Sodium
761mg
31% DV
Fat
34g
52% DV
Protein
20g
40% DV
Carbs
20g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
4g
27%
Monosaturated Fat
16g
101%
Cholesterol
64mg
21%
Sodium
761mg
31%
Potassium
1044mg
29%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
12g
25%
Vitamin A
2908IU
58%
Vitamin B6
0.4600000000000001mg
23%
Vitamin C
48mg
81%
Calcium
143mg
14%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
