Sandwiches July 26, 2016
Calories
2504
Sodium
1906mg
79% DV
Fat
214g
330% DV
Protein
36g
73% DV
Carbs
49g
16% DV
Fiber
30g
121% DV
Breakfast Parsley Toast Delight
329
Do you ever feel hungry at weird times of the day? I have those moments. I don’t need to eat much but I gotta get something down my throat as soon as possible otherwise I turn into “an unbearable to be around monster”! Sometimes I find it hard though as I feel like I am eating the same things over and over again. It’s all right when you are busy and trying to fix something fast for yourself. It’s soo not all right when you just get lazy and don’t want to experiment or try new flavors! You would
4 Slices of Toast Bread
A Bunch of Fresh Flat Leaf Parsley
½ Lemon
4-5 Tablespoons Extra Virgin Olive Oil
2 Medium Tomatoes
2 Avocados
8 Thin Bacon Slices (or Fuet-dried cured Spanish Sausage)
A Bunch of Fresh Flat Leaf Parsley
½ Lemon
4-5 Tablespoons Extra Virgin Olive Oil
2 Medium Tomatoes
2 Avocados
8 Thin Bacon Slices (or Fuet-dried cured Spanish Sausage)
Toast the bread.
Finely chop parsley (including the stems) and place it in a bowl. Pour over extra virgin olive oil and freshly squeezed lemon juice. Mix well.
Spread the parsley sauce over the toasts, top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2504
Sodium
1906mg
79% DV
Fat
214g
330% DV
Protein
36g
73% DV
Carbs
49g
16% DV
Fiber
30g
121% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 58g 292%
Polysaturated Fat 26g 168%
Monosaturated Fat 129g 807%
Cholesterol 160mg 53%
Sodium 1906mg 79%
Potassium 2775mg 79%
Protein 36g 73%
% DAILY VALUE*
Total Carbohydrate
Fiber 30g 121%
Sugar 12g 24%
Vitamin A 3028IU 60%
Vitamin B6 2mg 129%
Vitamin C 131mg 218%
Calcium 109mg 10%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
