Appetizers
February 15, 2014
Calories
64
Sodium
343mg
14% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
Breakfast Potato Bites To Go
130
Look Nice !
4
1 package of pre shredded potatoes (I used simply potatoes found next to the eggs in the grocery store)
3 eggs, beaten
1/2 cup shredded cheddar cheese
1/4 finely chopped onion (optional)
1/4 teaspoon garlic powder
salt and pepper to taste
3 eggs, beaten
1/2 cup shredded cheddar cheese
1/4 finely chopped onion (optional)
1/4 teaspoon garlic powder
salt and pepper to taste
Preheat oven to 350 degrees and thoroughly grease a mini muffin pan (you may need more than one, I used 1 plus 5 mini muffins). Pour potatoes into a bowl, add the salt, garlic powder and onion, stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
343mg
14% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.85g
5%
Monosaturated Fat
1g
6%
Cholesterol
5mg
1%
Sodium
343mg
14%
Potassium
50mg
1%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1g
3%
Vitamin A
591IU
11%
Vitamin B6
0.62mg
31%
Vitamin C
1.0mg
1%
Calcium
67mg
6%
Iron
0.29mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
