Main Dishes September 16, 2017
Calories
298
Sodium
596mg
24% DV
Fat
9g
15% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
3g
12% DV
Breakfast Shepherd’s Pie
72
Breakfast Shepherd’s Pie - Turn a traditional, old-fashioned dish into extraordinary breakfast fare with this unique recipe this is one of the best uses ever for leftover mashed potatoes.
6
3 large russet potatoes (about 2½ lbs. total weight), peeled and cut into large chunks roughly all the same size
¼ cup cream cheese
¼ cup sour cream
2 tablespoons butter
1 teaspoon salt
Olive oil cooking spray
10-ounce package of frozen chopped spinach, thawed
1½ cups (3 ounces) cheddar cheese, grated
8 large eggs
2 tablespoons fresh chives, finely chopped
½ teaspoon savory seasoning (I like herbs de provence or Italian seasoning)
¼ teaspoon pepper
½ pound deli ham, thinly sliced
¼ cup cream cheese
¼ cup sour cream
2 tablespoons butter
1 teaspoon salt
Olive oil cooking spray
10-ounce package of frozen chopped spinach, thawed
1½ cups (3 ounces) cheddar cheese, grated
8 large eggs
2 tablespoons fresh chives, finely chopped
½ teaspoon savory seasoning (I like herbs de provence or Italian seasoning)
¼ teaspoon pepper
½ pound deli ham, thinly sliced
Place the potatoes in a large pot, cover with water, and bring to a boil. Reduce the heat and simmer for 25 minutes or until the potatoes are tender. Drain and place in a bowl. Add the cream cheese, sour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
596mg
24% DV
Fat
9g
15% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 0.88g 5%
Monosaturated Fat 2g 18%
Cholesterol 31mg 10%
Sodium 596mg 24%
Potassium 1057mg 30%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 687IU 13%
Vitamin B6 0.79mg 39%
Vitamin C 15mg 25%
Calcium 95mg 9%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.