Broccoli Bites

April 03, 2013

247

Definitely a great appetizer for kids & adults too. Baked, not fried! Some kind of ranch dressing for dipping would work well with these. Yum!

16 oz. package of frozen chopped broccoli, thawed and drained of liquid (I used fresh steamed broccoli)
1 cup of shredded cheddar cheese
1/2 cup shredded mozzarella cheese
3 eggs
salt & pepper to taste
1 cup of seasoned Italian breadcrumbs

Preheat oven to 375. Mix all the ingredients together in a large bowl. With your hands, form small patties and lay on a parchment lined baking sheet. Bake at 375F for 25 minutes, turning the patties after the first 15 minutes. Let cool and enjoy!

Nutritions

Calories
206

Sodium
618mg
25% DV

Fat
7g
11% DV

Protein
12g
24% DV

Carbs
25g
8% DV

Fiber
2g
8% DV