SoupsJanuary 08, 2015
Calories
423
Sodium
501mg
20% DV
Fat
30g
46% DV
Protein
22g
44% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
Broccoli Cauliflower Cream Soup
42
Broccoli Cauliflower Cream soup is easy to make. Warm and filling; bursting with rich, cheesy broccoli flavor. A wonderful cream soup for cool fall days. The leftovers are amazing!
10
•1 head broccoli
•1 head cauliflower
•1 stick butter
•5 Cups milk
•1/4 Cup flour
•4 Cups Cheddar cheese
•2 Cups jack cheese
•Salt and pepper to taste
•1 head cauliflower
•1 stick butter
•5 Cups milk
•1/4 Cup flour
•4 Cups Cheddar cheese
•2 Cups jack cheese
•Salt and pepper to taste
1.Chop up the broccoli and cauliflower into bite size pieces.
2.Steam the broccoli and cauliflower pieces until firmly tender
3.While they are steaming; melt the butter in a large pot on medium.
4.Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
423
Sodium
501mg
20% DV
Fat
30g
46% DV
Protein
22g
44% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat1g7%
Monosaturated Fat8g55%
Cholesterol93mg31%
Sodium501mg20%
Potassium304mg8%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar6g13%
Vitamin A1212IU24%
Vitamin B60.13mg6%
Vitamin C15mg25%
Calcium526mg52%
Iron0.66mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.