Main Dishes

Broccoli & Cheddar Baked Quinoa

64

This Broccoli & Cheddar Baked Quinoa is very herbaliscious! It’s delicious and is easily prepared for a #MeatlessMonday.

6
1 3/4 cups water or vegetable broth
1 cup quinoa
2 cups frozen broccoli, thawed and drained
1 1/2 cups minced shallots
1 1/2 cups fat free cheddar cheese, divided
2 cups egg substitute
1/4 cup nonfat yogurt
1 teaspoon garlic salt
1/2 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon smoked paprika
pinch of cayenne pepper
Preheat oven to 400. Bring the water or broth to a boil in a small saucepan. Add the quinoa. Bring to a boil and then simmer 20 minutes or until the quinoa has absorbed the water. While the quinoa is...
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Nutritions

Calories
248

Sodium
820mg
34% DV

Fat
6g
10% DV

Protein
24g
48% DV

Carbs
35g
12% DV

Fiber
6g
24% DV
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