DipApril 26, 2014
Calories
98
Sodium
137mg
5% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
2g
0% DV
Fiber
0.7000000000000001g
2% DV
Broccoli Cheddar Dip
3
This tasty broccoli cheddar dip has all the elements of broccoli cheddar soup, but in dip form.
12
8 oz cream cheese, softened
8 oz plain Greek yogurt
1 envelope Italian dressing seasoning
8 oz frozen chopped broccoli, thawed and drained
8 oz cheddar cheese, shredded
8 oz plain Greek yogurt
1 envelope Italian dressing seasoning
8 oz frozen chopped broccoli, thawed and drained
8 oz cheddar cheese, shredded
Preheat oven to 350.
In a large bowl, beat the cream cheese, Greek yogurt, and Italian dressing seasoning until well blended.
Stir in the broccoli and 1 1/2 cups cheddar cheese.
Spread evenly into a baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
137mg
5% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
2g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat1g12%
Cholesterol24mg8%
Sodium137mg5%
Potassium105mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar2g4%
Vitamin A336IU6%
Vitamin B60.03mg1%
Vitamin C7mg12%
Calcium99mg9%
Iron0.19000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.