Muffins

Broccoli Cheese Egg Muffins

4

Broccoli and cheese egg muffins are an easy, healthy breakfast food. They’re great to make ahead of time, freezable, and a great grab-and-go breakfast.

12
4 whole eggs
1 cup egg whites
4 cups broccoli florets
salt and pepper
1 tbsp olive oil
1/4 cup grated cheese (any kind)
sharp cheddar (for sprinkling)
Preheat oven to 400°F. Steam the broccoli in the microwave by putting it in a cup with a little water for about six minutes. Mash it and mix it with olive oil, salt, and pepper. Spoon broccoli in the bottom...
See the full directions on my site
Nutritions

Calories
49

Sodium
118mg
4% DV

Fat
3g
4% DV

Protein
4g
9% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV

Mezcal Negroni

1618

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV