Broccoli Tator Tot Casserole
34
It's really great for dinners when I leave them for a girls night. It is easy to make and the kids polish their plates.
4
2 pounds Hamburger
1 package Tater Tots
2 cans Cream of Chicken Soup
1 teaspoon onion powder or 1 med. onion chopped
1/4 teaspoon pepper
1 1/2 cups cheese
1 package frozen broccoli
1 package Tater Tots
2 cans Cream of Chicken Soup
1 teaspoon onion powder or 1 med. onion chopped
1/4 teaspoon pepper
1 1/2 cups cheese
1 package frozen broccoli
Brown hamburger and onion, drain. Stir in soup and frozen broccoli. Some like to layer tater tots over the soup, I prefer to stir it all together in a 9 X 13 pan. Top with cheese.
Bake at 350 degrees for 30 min.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1689
Sodium
2114mg
88% DV
Fat
130g
200% DV
Protein
71g
143% DV
Carbs
17g
5% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 78g 390%
Polysaturated Fat 5g 32%
Monosaturated Fat 46g 291%
Cholesterol 480mg 161%
Sodium 2114mg 88%
Potassium 1259mg 35%
Protein 71g 143%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 8g 16%
Vitamin A 3910IU 78%
Vitamin B6 1.0mg 50%
Vitamin C 27mg 45%
Calcium 732mg 73%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
