Side Dishes
April 17, 2014
Calories
48
Sodium
10mg
0% DV
Fat
4g
6% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
Broccolini with Balsamic Vinaigrette
4
Broccolini is one of my favorite vegetables of all time. It's a little bit like broccoli but even better because, once you trim the woody stems at the end by about 1/4", you can eat the whole thing, stalks and all! Now, broccolini can be expensive but you can usually find it on sale in the springtime so that's when I tend to buy it! This recipe is super simple and very tasty. Just blanch the broccolini then top with a terrific vinaigrette! This recipe can be served hot, room
6
4 bunches broccolini (about 1 1/2 lb.), woody ends trimmed
1 T. + 1 t. salt, divided
2 T. extra virgin olive oil
1/4 c. freshly squeezed lemon juice
1 1/2 T. balsamic vinegar
2 garlic cloves, finely minced
1/2 t. Dijon mustard
1/2 t. pepper
1 T. + 1 t. salt, divided
2 T. extra virgin olive oil
1/4 c. freshly squeezed lemon juice
1 1/2 T. balsamic vinegar
2 garlic cloves, finely minced
1/2 t. Dijon mustard
1/2 t. pepper
Bring a large pot of water to a boil and season with 1 T. salt. Place the broccolini in the water and cook for 2 minutes. Drain the broccolini and place it in a large bowl.
Meanwhile in a small bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
10mg
0% DV
Fat
4g
6% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.65g
3%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
3g
20%
Cholesterol
0.3mg
0%
Sodium
10mg
0%
Potassium
35mg
1%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
1g
2%
Vitamin A
2IU
0%
Vitamin B6
0.11mg
5%
Vitamin C
8mg
14%
Calcium
6mg
0%
Iron
0.12mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
