Broiled Parmesan Tilapia

August 08, 2013

126

Rich, buttery and creamy-you won't even know you're eating fish! :)

4 tilapia fillets
Salt and Pepper to taste
1/4 cup mayonnaise
2 tbsp tartar sauce
2-3 green onions, chopped
1/2-3/4 cup grated Parmesan cheese
4-5 Ritz crackers

Salt and pepper the fillets to your taste Spray broiler pan with cooking spray and place fish on pan Broil on high for 3-4 minutes, turn fish and broil other side for 2-3 minutes While fish is broiling,...
See the full directions on my site

Nutritions

Calories
333

Sodium
770mg
32% DV

Fat
15g
23% DV

Protein
20g
40% DV

Carbs
27g
9% DV

Fiber
2g
11% DV