Main DishesAugust 07, 2013
Calories
335
Sodium
17mg
0% DV
Fat
14g
21% DV
Protein
0.7g
1% DV
Carbs
56g
19% DV
Fiber
0.9999999999999999g
3% DV
Brown Sugar and Garlic Chicken
146
Baked chicken coated in brown sugar and garlic
1 1/2 lbs of chicken breast/thighs/legs.
1 teaspoon of garlic powder
4 tablespoons of brown sugar
3 teaspoons of olive oil
Read more: http://www.mythoughtsforthought.com/2013/07/brown-sugar-and-garlic-chicken.html#ixzz2bKBwJLFL
1 teaspoon of garlic powder
4 tablespoons of brown sugar
3 teaspoons of olive oil
Read more: http://www.mythoughtsforthought.com/2013/07/brown-sugar-and-garlic-chicken.html#ixzz2bKBwJLFL
Pre heat the oven to 500°F and slightly grease you baking dish.
Mix the garlic powder and olive oil together. Cook over heat till warm.
Stir in the brown sugar.
Place the chicken in the slightly grease...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
17mg
0% DV
Fat
14g
21% DV
Protein
0.7g
1% DV
Carbs
56g
19% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat10g62%
Cholesterol0.7100000000000001mg0%
Sodium17mg0%
Potassium112mg3%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar53g107%
Vitamin A1.0IU0%
Vitamin B60.2mg10%
Vitamin C0.7mg1%
Calcium49mg4%
Iron0.6400000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
