Main Dishes August 07, 2013
Calories
335
Sodium
17mg
0% DV
Fat
14g
21% DV
Protein
0.7g
1% DV
Carbs
56g
19% DV
Fiber
0.9999999999999999g
3% DV
Brown Sugar and Garlic Chicken
156
Baked chicken coated in brown sugar and garlic
1 1/2 lbs of chicken breast/thighs/legs.
1 teaspoon of garlic powder
4 tablespoons of brown sugar
3 teaspoons of olive oil
Read more: http://www.mythoughtsforthought.com/2013/07/brown-sugar-and-garlic-chicken.html#ixzz2bKBwJLFL
1 teaspoon of garlic powder
4 tablespoons of brown sugar
3 teaspoons of olive oil
Read more: http://www.mythoughtsforthought.com/2013/07/brown-sugar-and-garlic-chicken.html#ixzz2bKBwJLFL
Pre heat the oven to 500°F and slightly grease you baking dish.
Mix the garlic powder and olive oil together. Cook over heat till warm.
Stir in the brown sugar.
Place the chicken in the slightly grease...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
17mg
0% DV
Fat
14g
21% DV
Protein
0.7g
1% DV
Carbs
56g
19% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 11%
Monosaturated Fat 10g 62%
Cholesterol 0.7100000000000001mg 0%
Sodium 17mg 0%
Potassium 112mg 3%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9999999999999999g 3%
Sugar 53g 107%
Vitamin A 1.0IU 0%
Vitamin B6 0.2mg 10%
Vitamin C 0.7mg 1%
Calcium 49mg 4%
Iron 0.6400000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
