Main DishesAugust 23, 2013
Calories
444
Sodium
2261mg
94% DV
Fat
22g
35% DV
Protein
26g
53% DV
Carbs
25g
8% DV
Fiber
2g
11% DV
Brown Sugar Glazed Corned Beef
32
8
1 (3 -4 lb) corned beef brisket (If it is really fatty you can trim a bit of the fat off)
1/2 medium onion, cut into chunks
1 medium carrot, cut into chunks
1 celery rib with leaves, cut into chunks
1 pkg mixed pickling spices (this comes with the corned beef)
Glaze:
1/4 cup packed brown sugar
1/2 cup light brown sugar, packed
1/2 cup broth reserved from boiling the corned beef
1 Tbsp. whole ground mustard
1 Tbsp. sweet pickle relish (optional)
1/2 medium onion, cut into chunks
1 medium carrot, cut into chunks
1 celery rib with leaves, cut into chunks
1 pkg mixed pickling spices (this comes with the corned beef)
Glaze:
1/4 cup packed brown sugar
1/2 cup light brown sugar, packed
1/2 cup broth reserved from boiling the corned beef
1 Tbsp. whole ground mustard
1 Tbsp. sweet pickle relish (optional)
1. Place corned beef in a large Dutch oven; cover with water. Add the onion, carrot, celery and pickling spices. Bring to a boil. Reduce heat; cover and simmer for 2 1/2 to 3 hours until meat is tender.
2....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
444
Sodium
2261mg
94% DV
Fat
22g
35% DV
Protein
26g
53% DV
Carbs
25g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat1g9%
Monosaturated Fat12g80%
Cholesterol94mg31%
Sodium2261mg94%
Potassium583mg16%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar23g46%
Vitamin A404IU8%
Vitamin B60.8300000000000001mg41%
Vitamin C47mg79%
Calcium54mg5%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.