Main Dishes September 22, 2013
Calories
192
Sodium
1197mg
49% DV
Fat
3g
6% DV
Protein
14g
29% DV
Carbs
23g
7% DV
Fiber
1.0g
4% DV
Brown Sugar Italian Chicken
39
Sometimes the simplest of recipes turn out to be the best! The name of this recipe pretty much sums up the ingredients in this delicious chicken. Brown sugar and Italian dressing makes this chicken not only easy to make, but within an hour you will have an amazing entree ready to be served up with your favorite side dish! This one is sooo good! -Heather
6
3-4 lbs. boneless, skinless chicken
1 (7oz.) pkg. Italian Dressing mix
1/2 cup brown sugar
1 (7oz.) pkg. Italian Dressing mix
1/2 cup brown sugar
Preheat oven to 350 degrees.
Line a large pan with aluminum foil, and spray it with cooking spray.
(The brown sugar will carmelize some when cooking, so this will protect your pan)
Rinse your chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
1197mg
49% DV
Fat
3g
6% DV
Protein
14g
29% DV
Carbs
23g
7% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 6%
Cholesterol 36mg 12%
Sodium 1197mg 49%
Potassium 225mg 6%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 21g 42%
Vitamin A 1.0IU 0%
Vitamin B6 0.26mg 13%
Vitamin C 1.0mg 1%
Calcium 18mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
