Bruschetta Chicken

April 06, 2013

Another easy chicken dish....

4 boneless, skinless chicken breast
cooking spray
1 (12 oz) can whole tomatoes, undrained and chopped
1/2 cup chopped green pepper (we omitted this)
1/2 cup chopped onion
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp pepper

Arrange chicken breast in 9x13 pan coated in cooking spray. Combine tomatoes and remaining ingredients, stirring well; spoon over chicken in dish. Cover and bake at 400 for 30-45 minutes, or until chicken is done.

Nutritions

Calories
238

Sodium
981mg
40% DV

Fat
7g
10% DV

Protein
29g
59% DV

Carbs
9g
3% DV

Fiber
2g
10% DV