Buckwheat Burritos – Gluten free

November 19, 2015

This week’s NutriPic was Burritos or Nacho Salsa and I’m so happy that burritos won. These burrito tortillas are super easy and you can make them in advance so it’s the perfect recipe for when you have guests over. When making the tortillas, it’s best to make them as thin as possible. This way it’s easier to construct the burrito . For the filling I’ve gone for chicken with fried black beans and veg but feel free to use whatever veg you have in and omit the chicken too, it’s also super tasty w

Ingredients:

For the burritos:

250g buckwheat flour
1 egg
750ml water

For the filling:

1 can black beans
1 garlic clove
2 chicken breast, thinly sliced
1tsp ground cumin
1 jalapeno
1 red pepper
1 can sweetcorn
1tbsp grated fresh ginger

For the guacamole:

1 avocado
Juice from 1 lime
1 garlic clove
1 spring onion, chopped

Optional: chopped tomatoes, greek yoghurt to serve.

1. Start by making the tortillas (recipe here). You can prep these the day before too. 2. To make the guacamole simply mash the avocado and mix in the rest of the ingredients. Set aside in the fridge until...
See the full directions on my site

Nutritions

Calories
212

Sodium
12mg
0% DV

Fat
3g
6% DV

Protein
12g
24% DV

Carbs
33g
11% DV

Fiber
9g
38% DV