Main DishesJanuary 27, 2015
Calories
671
Sodium
1129mg
47% DV
Fat
43g
66% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
3g
14% DV
Buffalo Bacon Chicken Wraps
26
Chicken, peppers and bacon; spiced and fried. Add your homemade buffalo sauce, shredded cheddar cheese and fresh kale inserted into a warm flour tortilla for a filling, delicious low-Carb dinner!
4
4 Large flour tortillas warmed
(Filling:)
2 Tablespoons coconut oil
1-6 oz. Chicken breast cut into cubes
6 slices bacon cut in to 1/2 inch slices
Several medium hot peppers, seeded and sliced thin
1 tsp. smoked paprika
1tsp. Chili powder
Sauce:
2 tablespoons apple cider vinegar
1 cup ranch dressing
1/4 Cup Johnny's Garlic spread
1 cup milk
1 Cup Frank's redHot Buffalo wings sauce
Garnish:
1 to 2 Cup shredded cheddar cheese
3 to 5 leaves curled blue Scotch Kale
(Filling:)
2 Tablespoons coconut oil
1-6 oz. Chicken breast cut into cubes
6 slices bacon cut in to 1/2 inch slices
Several medium hot peppers, seeded and sliced thin
1 tsp. smoked paprika
1tsp. Chili powder
Sauce:
2 tablespoons apple cider vinegar
1 cup ranch dressing
1/4 Cup Johnny's Garlic spread
1 cup milk
1 Cup Frank's redHot Buffalo wings sauce
Garnish:
1 to 2 Cup shredded cheddar cheese
3 to 5 leaves curled blue Scotch Kale
Chop the chicken and slice the peppers and bacon.
Melt the oil in a large shallow frying pan and add the chicken, bacon and peppers.
Add the seasonings and stir until well mixed.
Cover and reduce heat to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
671
Sodium
1129mg
47% DV
Fat
43g
66% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat9g58%
Monosaturated Fat16g100%
Cholesterol39mg13%
Sodium1129mg47%
Potassium329mg9%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar10g21%
Vitamin A1180IU23%
Vitamin B60.76mg38%
Vitamin C4mg7%
Calcium166mg16%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.