Main Dishes
May 24, 2013
Calories
285
Sodium
562mg
23% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Buffalo Chicken Bread Roll Recipe for Dinner
73
6
2 boneless chicken breasts
1 teaspoon olive oil
1 pizza dough
8 ounces shredded mozzarella cheese
3 ounces shredded cheddar cheese
½ cup franks wing sauce
? cup ranch dressing or blue cheese dressing
1 teaspoon olive oil
1 pizza dough
8 ounces shredded mozzarella cheese
3 ounces shredded cheddar cheese
½ cup franks wing sauce
? cup ranch dressing or blue cheese dressing
Cut chicken into cubes. Season with salt and pepper. Heat teaspoon of olive oil in skillet and add chicken when hot. Cook chicken completely and then add ¼ cup of wing sauce. Stir to coat chicken and let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
285
Sodium
562mg
23% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
0.83g
5%
Monosaturated Fat
3g
23%
Cholesterol
37mg
12%
Sodium
562mg
23%
Potassium
188mg
5%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
0.7g
1%
Vitamin A
282IU
5%
Vitamin B6
0.29mg
14%
Vitamin C
2mg
4%
Calcium
288mg
28%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.