Main Dishes

Buffalo Chicken Enchiladas

91

A creative twist on a favorite Mexican dish. These enchiladas are so creamy and delicious!

8
2 (10 oz) cans of enchilada sauce
1 cup buffalo sauce
4 boneless, skinless chicken breast halves, cooked and shredded
1 (8 oz) package of cream cheese
1 (4 oz) package of blue cheese
1 package of whole wheat tortillas
1. Preheat the oven to 350. In a bowl, mix together the enchilada sauce and buffalo sauce. Set aside. 2. In another bowl, combine the chicken, cream cheese, 1/2 cup of the buffalo mixture and about 1/2 the...
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Nutritions

Calories
299

Sodium
3645mg
151% DV

Fat
16g
25% DV

Protein
19g
39% DV

Carbs
6g
2% DV

Fiber
1g
7% DV

Marinated Taro Root

2205

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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