SaladsJune 23, 2016
Calories
437
Sodium
942mg
39% DV
Fat
23g
35% DV
Protein
34g
68% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
Buffalo Chicken Jar Salad
490
Buffalo Chicken Jar Salad ~ Easy, Light and Healthy Lunch Full of Flavor! Layers of Blue Cheese Dressing, Celery, Blue Cheese Crumbles, Corn, Onions, Buffalo Chicken and Lettuce!
4
1/2 c. Marzetti® Simply Dressed® Blue Cheese Salad Dressing
2 stalks celery, diced
2. charred corn
1/3 c. diced red onion
1/4 c. Blue Cheese Crumbles
1 lb cooked and shredded chicken
1/2 c. buffalo sauce
2 c. leafy green lettuce
4 pint sized Mason Jars
2 stalks celery, diced
2. charred corn
1/3 c. diced red onion
1/4 c. Blue Cheese Crumbles
1 lb cooked and shredded chicken
1/2 c. buffalo sauce
2 c. leafy green lettuce
4 pint sized Mason Jars
In a mixing bowl mix together shredded chicken and buffalo sauce until combined.
Layers ingredients in jars starting with the Marzetti® Simply Dressed® Blue Cheese Salad Dressing, then celery, corn, red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
942mg
39% DV
Fat
23g
35% DV
Protein
34g
68% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat4g26%
Monosaturated Fat8g53%
Cholesterol104mg35%
Sodium942mg39%
Potassium636mg18%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g8%
Vitamin A1811IU36%
Vitamin B61mg97%
Vitamin C19mg31%
Calcium221mg22%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.