Salads
June 23, 2016
Calories
437
Sodium
942mg
39% DV
Fat
23g
35% DV
Protein
34g
68% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
Buffalo Chicken Jar Salad
368
Buffalo Chicken Jar Salad ~ Easy, Light and Healthy Lunch Full of Flavor! Layers of Blue Cheese Dressing, Celery, Blue Cheese Crumbles, Corn, Onions, Buffalo Chicken and Lettuce!
4
1/2 c. Marzetti® Simply Dressed® Blue Cheese Salad Dressing
2 stalks celery, diced
2. charred corn
1/3 c. diced red onion
1/4 c. Blue Cheese Crumbles
1 lb cooked and shredded chicken
1/2 c. buffalo sauce
2 c. leafy green lettuce
4 pint sized Mason Jars
2 stalks celery, diced
2. charred corn
1/3 c. diced red onion
1/4 c. Blue Cheese Crumbles
1 lb cooked and shredded chicken
1/2 c. buffalo sauce
2 c. leafy green lettuce
4 pint sized Mason Jars
In a mixing bowl mix together shredded chicken and buffalo sauce until combined.
Layers ingredients in jars starting with the Marzetti® Simply Dressed® Blue Cheese Salad Dressing, then celery, corn, red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
942mg
39% DV
Fat
23g
35% DV
Protein
34g
68% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
4g
26%
Monosaturated Fat
8g
53%
Cholesterol
104mg
35%
Sodium
942mg
39%
Potassium
636mg
18%
Protein
34g
68%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
4g
8%
Vitamin A
1811IU
36%
Vitamin B6
1mg
97%
Vitamin C
19mg
31%
Calcium
221mg
22%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
