Main Dishes

Buffalo Chicken Quesadillas

747

We often find ourselves making quesadillas on a busy evening. They are so easy to make, you can use up whatever is in your fridge, and they require very little cooking time. The last aspect is very important when you have a hungry husband pacing around the kitchen looking for food to eat! ;) One quesadilla that will be added to the rotation is this buffalo chicken quesdadilla.

4
4 flour tortillas
1 C cooked and shredded chicken, about 1/2 lb
1/4 C hot sauce
2 tbsp blue cheese or ranch dressing
1/4 C green pepper, chopped
1/4 C tomatoes, chopped
1 C shredded cheese, I used reduced-fat cheddar and monterrey jack
sour cream and salsa
Stir together chicken, hot sauce, and dressing until well-combined. Spray skillet with olive oil (I use a Misto bottle) or non-stick cooking spray. Place a tortilla shell in the skillet. Spread a...
See the full directions on my site
Nutritions

Calories
541

Sodium
740mg
30% DV

Fat
31g
48% DV

Protein
40g
80% DV

Carbs
19g
6% DV

Fiber
2g
11% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV