Buffalo Chicken Salad Sandwich

March 11, 2015

All the flavors of wings, served on a bun!

Buffalo Chicken Salad
4 boneless, skinless chicken breasts
3/4 cup plain yogurt
3/4 cup sour cream
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
4 ounces blue cheese, crumbled
3 tablespoons hot sauce (I used Frank's Red Hot)
3 stalks celery, thinly sliced
good quality sandwich rolls, toasted

Preheat oven to 400 degrees F. Bake the chicken breasts for approximately 10 minutes per side. (I seasoned my chicken breasts generously with seasoned salt and cracked pepper.) When chicken is cooked all...
See the full directions on my site

Nutritions

Calories
1748

Sodium
6883mg
286% DV

Fat
89g
138% DV

Protein
155g
310% DV

Carbs
49g
16% DV

Fiber
16g
67% DV