AppetizersFebruary 01, 2017
Calories
596
Sodium
738mg
30% DV
Fat
36g
55% DV
Protein
30g
60% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
Buffalo Chicken Sweet Potato Fries
29
Cheese fries get a makeover with sweet potatoes and deliciously spicy buffalo chicken.
For Chicken
2 breasts cooked chicken (rotessierer works well for this)
4 cloves crushed garlic
salt and pepper to taste
1/2 teaspoon red pepper
1/2 cup Frank\'s Hot Sauce
1 teaspoon garlic powder
1 jalapeno diced
For Potatoes
2 smaller or 1 large sweet potato
1/4 cup Frank\'s Red Hot
4 cloves garlic
1 teaspoon garlic powder
1 teaspoon chili powder
salt and pepper to taste
1/2 teaspoon red pepper flakes
Additional Items
1/2 cup cheddar, jack, or similar cheese
Blue Cheese Dressing or Ranch
2 breasts cooked chicken (rotessierer works well for this)
4 cloves crushed garlic
salt and pepper to taste
1/2 teaspoon red pepper
1/2 cup Frank\'s Hot Sauce
1 teaspoon garlic powder
1 jalapeno diced
For Potatoes
2 smaller or 1 large sweet potato
1/4 cup Frank\'s Red Hot
4 cloves garlic
1 teaspoon garlic powder
1 teaspoon chili powder
salt and pepper to taste
1/2 teaspoon red pepper flakes
Additional Items
1/2 cup cheddar, jack, or similar cheese
Blue Cheese Dressing or Ranch
Preheat oven to 400
Cut the sweet potatoes into fries.
Put the sweet potatoes and all ingredients for the potatoes in a medium bowl and toss until all is covered.
Spray a cookie sheet with nonstick spray...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
596
Sodium
738mg
30% DV
Fat
36g
55% DV
Protein
30g
60% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g92%
Polysaturated Fat4g30%
Monosaturated Fat12g80%
Cholesterol126mg42%
Sodium738mg30%
Potassium895mg25%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar9g19%
Vitamin A2928IU58%
Vitamin B61mg91%
Vitamin C123mg205%
Calcium599mg59%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.