Main DishesSeptember 16, 2013
Calories
228
Sodium
72mg
3% DV
Fat
9g
14% DV
Protein
24g
49% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Buffalo Joes
121
Chicken sloppy joes with BUFFALO SAUCE and Blue Cheese!
4
1 lb chicken breast tenderloins
1/2 bottle of Frank's Buffalo Sauce
1-3 Laughing Cow Blue Cheese Spread
OR blue cheese crumbles
Favorite buns or rolls
1/2 bottle of Frank's Buffalo Sauce
1-3 Laughing Cow Blue Cheese Spread
OR blue cheese crumbles
Favorite buns or rolls
Place chicken in slow cooker. Smother with Buffalo Sauce. Let cook for 4-6 hours. Shred the chicken and drain out excess water. Put cheese on the bun. Top with buffalo chicken and extra sauce. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
72mg
3% DV
Fat
9g
14% DV
Protein
24g
49% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g14%
Monosaturated Fat4g26%
Cholesterol72mg24%
Sodium72mg3%
Potassium424mg12%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A391IU7%
Vitamin B60.62mg31%
Vitamin C3mg6%
Calcium62mg6%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.