Main Dishes February 07, 2013
Calories
914
Sodium
875mg
36% DV
Fat
49g
76% DV
Protein
24g
49% DV
Carbs
91g
30% DV
Fiber
7g
31% DV
Buffalo Ranch Chicken Tacos
37
A copy of Chili's "crispy chicken tacos" with homemade Winger's sauce to season the chicken. Breaded chicken with wing sauce, lettuce, bacon, cheese all in a tortilla topped with ranch dressing
4
2/3 cup Frank’s Red Hot Original Sauce
1 cup brown sugar
1. Combine ingredients in a small pot, and heat at medium.
2. Allow ingredients to simmer until brown sugar is completely dissolved.
3. Remove from heat and use in whatever manner you like.
4 breaded chicken strips
4 tortillas
1/4 cup bacon bits
1/4 cup tomato, chopped
1/4 cup shredded cheddar cheese
1/2 cup lettuce, shredded
1/3 cup winger’s sauce
2 TBS ranch dressing
1 cup brown sugar
1. Combine ingredients in a small pot, and heat at medium.
2. Allow ingredients to simmer until brown sugar is completely dissolved.
3. Remove from heat and use in whatever manner you like.
4 breaded chicken strips
4 tortillas
1/4 cup bacon bits
1/4 cup tomato, chopped
1/4 cup shredded cheddar cheese
1/2 cup lettuce, shredded
1/3 cup winger’s sauce
2 TBS ranch dressing
1. Combine ingredients in a small pot, and heat at medium.
2. Allow ingredients to simmer until brown sugar is completely dissolved.
3. Remove from heat and use in whatever manner you like.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
914
Sodium
875mg
36% DV
Fat
49g
76% DV
Protein
24g
49% DV
Carbs
91g
30% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 29g 146%
Polysaturated Fat 4g 29%
Monosaturated Fat 15g 96%
Cholesterol 147mg 49%
Sodium 875mg 36%
Potassium 791mg 22%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 57g 114%
Vitamin A 1862IU 37%
Vitamin B6 0.5900000000000001mg 29%
Vitamin C 7mg 13%
Calcium 533mg 53%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.