Main DishesJanuary 03, 2014
Calories
866
Sodium
4864mg
202% DV
Fat
37g
57% DV
Protein
65g
131% DV
Carbs
49g
16% DV
Fiber
6g
24% DV
Buffalo Tuna Patties
53
These Buffalo Tuna Patties make a quick and healthy lunch or could be served on a bun as an alternative to burgers.
2
2 tbsp oil
2 (5 oz) cans of chunk tuna in water
4 tbsp bread crumbs
2 tbsp buffalo sauce
4 tbsp mayo
1 tsp garlic powder
1 tsp pepper
1 tsp salt
4 slices of cheddar cheese
2 (5 oz) cans of chunk tuna in water
4 tbsp bread crumbs
2 tbsp buffalo sauce
4 tbsp mayo
1 tsp garlic powder
1 tsp pepper
1 tsp salt
4 slices of cheddar cheese
Heat the oil in a skillet on medium high. In the meantime, drain the tuna. Mix together the tuna, bread crumbs, buffalo sauce and mayo. Season with garlic powder, pepper and salt. Shape into 4 equal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
866
Sodium
4864mg
202% DV
Fat
37g
57% DV
Protein
65g
131% DV
Carbs
49g
16% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat5g35%
Monosaturated Fat18g116%
Cholesterol64mg21%
Sodium4864mg202%
Potassium524mg14%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar5g11%
Vitamin A2205IU44%
Vitamin B60.5mg25%
Vitamin C7mg12%
Calcium1021mg102%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.