DessertsAugust 21, 2015
Calories
3472
Sodium
217mg
9% DV
Fat
164g
252% DV
Protein
12g
24% DV
Carbs
264g
90% DV
Fiber
8g
32% DV
Buko Pandan
152
One of the best Filipino dessert for Summer!
4
Ingredients:
32 oz or 2 packages of shredded coconut
1 can of all purpose cream
1 can condensed milk
1 1/2 cups of nata de coco
2 cans Gulaman Jelly, sliced. ( I used the Agar Agar, follow packaging instructions for cooking)
1 tsp. pandan essence
1 cup sago (optional)
32 oz or 2 packages of shredded coconut
1 can of all purpose cream
1 can condensed milk
1 1/2 cups of nata de coco
2 cans Gulaman Jelly, sliced. ( I used the Agar Agar, follow packaging instructions for cooking)
1 tsp. pandan essence
1 cup sago (optional)
Directions:
Cook sago and Gulaman according to package (I made mine a day before i planned making this)
Combine ingredients in a bowl starting from coconut (make sure to add the juice that comes in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3472
Sodium
217mg
9% DV
Fat
164g
252% DV
Protein
12g
24% DV
Carbs
264g
90% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat60g302%
Polysaturated Fat26g168%
Monosaturated Fat76g480%
Cholesterol178mg59%
Sodium217mg9%
Potassium351mg10%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar163g326%
Vitamin A1989IU39%
Vitamin B63mg174%
Vitamin C8mg13%
Calcium236mg23%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
