Burst Tomato Pasta

September 27, 2013

Pasta with Burst Tomatoes, Roasted Garlic, Mozzarella, Basil and Crispy Fried Salami.

1/4 Cup Olive Oil (good quality)
Pinch Salt/Pepper
Pinch Red Pepper Flakes (optional)
1 Lb Cherry Tomatoes (cleaned & stems removed)
5-6 Cloves Roasted Garlic (chopped)
1 Package - Pasta of Choice
5-6 Slices of Salami (thinly sliced)
Mozzarella Pearls or Shredded Mozzarella
Basil

Cook pasta according to package directions.
See the full directions on my site

Nutritions

Calories
254

Sodium
331mg
13% DV

Fat
21g
33% DV

Protein
8g
16% DV

Carbs
5g
1% DV

Fiber
1.0g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 26%

Polysaturated Fat 2g 13%

Monosaturated Fat 14g 88%

Cholesterol 31mg 10%

Sodium 331mg 13%

Potassium 245mg 7%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 4%

Sugar 1g 2%

Vitamin A 311IU 6%

Vitamin B6 0.42mg 21%

Vitamin C 7mg 12%

Calcium 18mg 1%

Iron 0.81mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Boiled Vegetarian Snack