Cookies

Butter Shortbread Sandwich Cookies

2

Buttery cookies filled with delicious homemade jam

12
Cookies:
1 cup (100g) icing sugar
1 cup (230g) butter (softened)
2 & 3/4 cups (280g) plain (all-purpose) flour
1 teaspoon vanilla sugar (see notes)
Jam (see notes):
100g (1 cup) frozen berries
1 tablespoon water
2 tablespoons icing sugar
Decoration
Drizzled frosting or icing sugar
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Nutritions

Calories
129

Sodium
160mg
6% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
25g
8% DV

Fiber
1.0g
4% DV

Marinated Taro Root

2475

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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