Sandwiches
Calories
118
Sodium
77mg
3% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
Buttermilk Fried Chicken Sandwich with Chipotle Aioli
October 22, 2013
59
Buttermilk brined, twice fried chicken breast, served on a soft roll with savoy cabbage and a chipotle aioli.
4
2 Skin-on Boneless Chicken Breasts
1-1/2 Cups Buttermilk
1 Tbs Pink Peppercorns
1 Tbs Black Peppercorns
2 Cloves of Garlic smashed
1 Cinnamon Stick
1 Jalapeño
1/4 cup Brown Sugar
1-1/2 Cups Buttermilk
1 Tbs Pink Peppercorns
1 Tbs Black Peppercorns
2 Cloves of Garlic smashed
1 Cinnamon Stick
1 Jalapeño
1/4 cup Brown Sugar
I always buy whole chickens and cut them up myself. It gives me the freedom of choosing how I want my cuts. It’s really hard to find skin-on boneless chicken, so you can just buy bone-in and cut it off...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
77mg
3% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9g 4%
Polysaturated Fat 0.4800000000000001g 3%
Monosaturated Fat 0.8500000000000001g 5%
Cholesterol 11mg 3%
Sodium 77mg 3%
Potassium 206mg 5%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 16g 32%
Vitamin A 65IU 1%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 1mg 2%
Calcium 125mg 12%
Iron 0.7700000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
