Buttermilk Ranch Oven Fried Chicken

March 07, 2018

22230

This Buttermilk Ranch Oven Fried Chicken is bound to become a new family favorite! Juicy and moist on the inside and crunchy on the outside!

3 ( 4 lbs cut-up fryer )
1 (1 oz) envelope ranch salad dressing and seasoning mix
2 cups buttermilk
1 (8.5 oz) box corn muffin mix
1 tsp salt
1 tsp pepper
1 tsp paprika
¼ tsp cayenne

Combine chicken, ranch seasoning, and buttermilk in a large ziploc bag. Turn the bag over several times to ensure the chicken is coated with the ranch and buttermilk and place in the refrigerator....
See the full directions on my site

Nutritions

Calories
184

Sodium
770mg
32% DV

Fat
4g
7% DV

Protein
4g
9% DV

Carbs
30g
10% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.6500000000000001g 4%

Monosaturated Fat 2g 15%

Cholesterol 3mg 1%

Sodium 770mg 32%

Potassium 172mg 4%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 4g 8%

Vitamin A 345IU 6%

Vitamin B6 0.09mg 4%

Vitamin C 1mg 2%

Calcium 108mg 10%

Iron 0.7000000000000001mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner corn muffin baked mom on timeout buttermilk ranch oven fried chicken