Main Dishes

Butternut Squash and Sausage Soup

48

A creamy, healthy-for-you soup that's great for fall. The butternut squash adds beautiful color and major amounts of fiber and vitamin A!

4
12 oz cooked sausage, cut into medallions
4 cups cubed peeled butternut squash (1 small to medium squash)
3 carrots, chopped
1 stalk celery, chopped
½ medium onion, chopped
2 ½ cups chicken broth
2 ½ cups water
¾ salt, plus more and pepper, for seasoning (optional: oregano)
Olive oil, for sausage
Heat olive oil in a large pot over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, roughly 4 minutes. Transfer sausage to a bowl. Add the squash, carrots, celery, onion,...
See the full directions on my site
Nutritions

Calories
563

Sodium
22753mg
948% DV

Fat
41g
64% DV

Protein
27g
54% DV

Carbs
32g
10% DV

Fiber
11g
44% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!