Butternut Squash Banana Chocolate Chip Muffins

December 25, 2015

A simple wholesome chocolate chip muffin turned healthy. These jazzed up Butternut Squash Banana Chocolate Chip Muffins made are made with bananas, squash and whole grain oats. A healthy & gluten free treat everyone loves!

2 medium very ripe bananas, mashed
1/2 cup canned butternut squash puree
2 egg whites
1/2 cup coconut oil
1/2 cup reduced sugar maple syrup
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground nutmeg
1/2 tsp sea salt
1 tsp baking soda
1 cup GF flour or whole wheat if not gluten intolerant
2/3 cup GF oat flour
3/4 cup GF rolled oats
1/2 cup mini chocolate chips

Preheat oven 375 degrees Prepare a muffin tin with cooking spray In a large bowl, add bananas, egg whites, canola oil, maple syrup & butternut squash Using a hand mixer, combine wet ingredients To the wet...
See the full directions on my site

Nutritions

Calories
203

Sodium
224mg
9% DV

Fat
9g
14% DV

Protein
3g
6% DV

Carbs
27g
9% DV

Fiber
2g
10% DV