Main Dishes

Butternut Squash Pasta Sauce + Bake

27

A simple recipe for a quick weeknight dish. This Butternut Squash Pasta Sauce delivers a thick and creamy vegetarian dinner that will please everyone.

8
1 medium butternut squash, peeled, seeded and cubed (about 4.5 cups)
6 cloves garlic, peeled
1 cup low sodium vegetable broth
crushed red pepper flakes
salt and pepper, to taste
1 lb pasta, cooked **RESERVE 2 cups pasta water
1 tsp onion powder
Pasta Bake
1 Tbs olive oil
2 cups frozen peas
fresh mozzarella, to top
http://oatandsesame.com/2016/12/butternut-squash-pasta-sauce/
See the full directions on my site
Nutritions

Calories
146

Sodium
1107mg
46% DV

Fat
2g
3% DV

Protein
6g
13% DV

Carbs
24g
8% DV

Fiber
2g
10% DV

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