Main DishesAugust 27, 2015
Calories
3269
Sodium
850mg
35% DV
Fat
204g
315% DV
Protein
43g
87% DV
Carbs
314g
106% DV
Fiber
49g
197% DV
Cabbage Rolls
148
Ingredients
For the cabbage rolls:
12 leaves cabbage
1 cup cooked white rice
1 egg, beaten
¼ cup milk
¼ cup diced onion
1 pound extra-lean ground beef
salt to taste
black pepper to taste
4 cloves minced garlic
1 tablespoon garlic salt
1 tablespoon onion powder
For the sauce:
1 (15 ounce) can tomato sauce
3 tablespoons brown sugar
2 tablespoons lemon juice
3 tablespoons Worcestershire sauce
For the cabbage rolls:
12 leaves cabbage
1 cup cooked white rice
1 egg, beaten
¼ cup milk
¼ cup diced onion
1 pound extra-lean ground beef
salt to taste
black pepper to taste
4 cloves minced garlic
1 tablespoon garlic salt
1 tablespoon onion powder
For the sauce:
1 (15 ounce) can tomato sauce
3 tablespoons brown sugar
2 tablespoons lemon juice
3 tablespoons Worcestershire sauce
Bring a large pot of water to a boil. Boil cabbage leaves 3 minutes; drain.
In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about ¼ cup of meat mixture in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3269
Sodium
850mg
35% DV
Fat
204g
315% DV
Protein
43g
87% DV
Carbs
314g
106% DV
Fiber
49g
197% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat105g527%
Polysaturated Fat10g66%
Monosaturated Fat88g554%
Cholesterol351mg117%
Sodium850mg35%
Potassium4381mg125%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber49g197%
Sugar105g210%
Vitamin A3353IU67%
Vitamin B65mg254%
Vitamin C461mg769%
Calcium792mg79%
Iron23mg133%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.