Cafe Rio Chicken

March 24, 2013

299

A fabulous new way to jazz up your chicken! This is a very versatile recipe and you can use this chicken however you want. My favorite is in a salad like they have at the restaurant, but your possibilities are endless! Another great thing about this recipe is you can freeze the leftovers for a later time!

2 lbs chicken breasts, frozen
1 (8 oz.) bottle of zesty Italian dressing
1/2 Tbsp. minced garlic
1 pkt ranch dressing mix
1/2 cup water
1/2 Tbsp. chili powder
1/2 Tbsp. ground cumin

Mix all ingredients (last 6) except chicken. Place chicken in a crock pot and top with sauce mixture. Cook on High 4 hours OR on Low 6 hours. Shred with fork and serve in salads, burritos, tacos…etc. You can also double or triple this to make extras for freezing. Then simply thaw and reheat for a fast and delicious meal. Enjoy!

Nutritions

Calories
37

Sodium
256mg
10% DV

Fat
2g
3% DV

Protein
0.9999999999999999g
1% DV

Carbs
6g
2% DV

Fiber
1g
6% DV